Whether you’re feeling stuck, overwhelmed or simply ready for something more, my coaching offers are designed to meet you where you are. Using a blend of personal coaching and practical CBT based tools, we’ll work together to help you build clarity, confidence and momentum at your own pace and in a way that feels right for you.
Explore the options below to find the support that best fits your journey.
I offer a free, no-commitment 20-30 minute call for all coaching packages (except the Power Hour). It’s a chance to chat, ask questions and see if it feels like a good fit for you
You can book your call below or get in touch via email if you’d prefer to connect first.
The “Power Hour” is a one off high-impact Coaching session designed to provide you with immediate clarity and a fresh perspective. Whether you’re struggling with a big decision, need guidance on next steps, or simply want to break through a specific challenge, this session will leave you empowered and ready to take action. In just 60 minutes we’ll dive deep into the issue at hand, create a clear action plan and give you the tools to move forward with confidence.
This is perfect for individuals who need quick actionable advice on a specific issue or returning clients who want a refresher.
Feeling stretched too thin, mentally exhausted or unsure where to even begin? The “Overwhelm Solution” is an 8 week Coaching Programme designed to help reduce stress, clear the mental clutter and feel back in control. Combining coaching with practical tools from CBT (Cognitive Behavioural Therapy) we’ll explore what’s fuelling your overwhelm and build strategies that will work in your day-to-day life.
Together we’ll simplify your priorities develop manageable routines and create a plan that helps you feel calm, capable and grounded.
This is perfect for individuals experiencing stress, overwhelm or burnout who want to simplify their life, regain their clarity and move forward feeling focused and in-control with structured evidence-based support.
The “3 Session Reset” package is an accessible way to kickstart your personal growth journey and make meaningful progress in a short space of time. Across three focused coaching sessions, we’ll work on one specific area of your life where you’re feeling stuck, overwhelmed or uncertain. You’ll leave with a clear path forward, practical tools and a renewed sense of confidence and direction.
This is ideal for those who want to get unstuck but aren’t ready for a long-term commitment – a great way to get focused, gain momentum and see real results in just a few sessions.
The Grow Into You Package
Ready to step into your true self and create a life aligned with your values and purpose? The 12-Week “Grow Into You” package is a transformative coaching experience that guides you through the process of reconnecting with who you truly are, overcoming the fears holding you back, and building the confidence to live authentically. Over the course of 12 weeks, we’ll work together to create a life that feels fulfilling, energized, and aligned with your true Values.
This is perfect for individuals who feel stuck, disconnected or uncertain and are ready for deep transformation to create an authentic, meaningful life.
