Hello and Welcome!
I’m Áine, a Coach and Therapist based in Bearsden, Glasgow in beautiful Scotland.
I hold a degree in Psychology, a Masters in Occupational Therapy and a Postgraduate Diploma in Counselling (a CBT Approach) and Groupwork.
I offer one-to-one online and in person sessions, helping clients to find clarity and giving them the tools to live fulfilled and successful lives, both personally and professionally.
I am passionate about promoting mental and emotional well-being in others. Through my work I encourage clients to embark on a vogage of self-discovery and personal growth.
Life is a wonderful journey. Taking the time and space to know and learn about ourselves can really help in navigating that journey.
I look forward to accompanying you on yours.
“And this above all else, to thine own self be true”
How can I help?
I provide my clients with a supportive space where they can explore their current challenges, thoughts and feelings. From this place I aim to empower them to decide what it is that they really want from their lives and explore the barriers that are preventing them from achieving this.
With clarity about the path ahead and equipped with some simple and practical strategies, I support my clients to become empowered to take the steps they need to take to go on and live lives they love.