I hadn’t spoken to a Coach before so was a bit unsure what to expect. Áine put me at ease straight away. I felt like I was being listened to, understood and my feelings validated. During each session Áine gave me the tools I needed to overcome my stresses and anxieties. Gradually I began to feel like myself again. After each session I came away feeling relieved, lighter and better equipped to deal with the challenges I was facing. I can’t thank Áine enough for all of her help and support.
Coaching Client – Female (28) April 2023