Explore the options below to find the support that best fits your journey.
I offer a free, no-commitment 30 minute call for all coaching packages. It’s a chance to chat, ask questions and see if it feels like a good fit for you
You can book your call below or get in touch via the contact page if you would prefer to connect first.
This 6 week Coaching journey is designed to help you clear the fog and reconnect with what really matters to you. Whether you’re facing a life decision, feeling overwhelmed by options or simply craving a greater sense of purpose, we will work together to uncover what’s holding you back and define what’s right for you.
Through a supportive, values-based approach, you will gain clarity, confidence and a renewed sense of direction so you can take the next steps in your life with intention and confidence.
Feeling stretched too thin, mentally exhausted or unsure where to even begin? This 8 week Coaching Programme is designed to help reduce stress, clear the mental clutter and feel back in control. We’ll explore what’s fuelling your overwhelm and build strategies that will work in your day-to-day life.
Together we’ll simplify your priorities and create a plan that helps you feel calm, capable and grounded.
This is perfect for individuals experiencing stress, overwhelm or burnout who want to simplify their life, regain their clarity and move forward feeling focused and in control.
Feeling disconnected from yourself or like you’re just going through the motions? This 12 week Programme is designed to help you reconnect with who you are, realign with what matters most and take intentional steps towards a life that feels truly yours.
We’ll explore what’s been holding you back and create space for clarity, confidence and self-trust to grow. Together, we’ll uncover what a fulfilling life looks like for you, break through the doubt or fear keeping you stuck and build a clear path forward one that feels aligned, purposeful and deeply you.
These practical and bespoke workshops blend CBT techniques with Coaching tools to help people manage stress, anxiety and the everyday pressures of life. Whether you’re working with young people, staff teams or professionals my sessions focus on building resilience, understanding unhelpful thought patterns and boosting emotional well-being.
With years of experience working across a range of settings, I create a relaxed and supportive space where people feel safe to learn, reflect and grow. Each session is tailored to the needs of the group and designed to leave participants feeling more equipped, more empowered and more hopeful.