Stress and Overwhelm Management – I offer an 8 week one-to-one Coaching Programme, designed to help reduce stress, clear the mental clutter and help you to feel back in control. We’ll explore what’s fueling your overwhelm and build strategies that will work in the long term.
This is ideal for individuals experiencing stress, overwhelm or burnout who want to simplify their life, regain clarity and move forward feeling focused and in control.